A specialized process of expertly guided, private and therapeutic writing through your life story. Takes you to the beginning of your life and walks you forward to the present, clearing up unresolved experiences as we go. The writing is intense in a most wonderful way.
In the second part, you will grapple with the original idea of you, experiment with exciting ways to continually clarify and body this forth. Total of 10 weeks.
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Lifewriting taps our higher level intelligence and strengthens our intuitive capacities.
Research shows that lifewriting can also generate improved physical health, improved mood, improved relationships, greater concentration and effort, less use of medical services, increased harmony, productivity, and general life satisfaction.
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The Life Writing Project is a project of
the Center for Transformative Action at Cornell University
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